Contact
Ready when you are.
A free 15-minute call to see if we're a good fit. Pick the path that matches you.
Maine or Florida, using insurance
Book through Grow Therapy
Grow checks your coverage, shows your co-pay, and lets you pick a time. Choose the free consult or go straight to a first session.
Open Grow TherapySelf-pay, any location
Email for a consult
Send your name, where you're located, and a good time to call. I reply within one business day. Please don't include health details.
Email SabrinaOntario
Request a consult
Sessions for Ontario clients are self-pay, with receipts for your extended health plan.
Request a consultPhone
USA (626) 508-7226
Canada (343) 789-2167
Leave a message with a good time to call back. Voicemail is checked on business days.
What happens next
- We talk for 15 minutes about what's going on and what you're looking for.
- If it's a fit, we book a first 50-minute session, usually within a week.
- You get a short intake form and the video link by email.
If you are in crisis or thinking about harming yourself, don't wait for a reply. Call or text 988 (US and Canada), call 911, or go to the nearest emergency room.