Speaking & media
Plain talk about mental health, for rooms that need it.
Workshops, keynotes, and interviews from a clinician who has been doing this for twenty years and hosts two podcasts about it.
Topics
Anxiety and burnout in high-performing teams
What chronic urgency does to people, and what managers can change this quarter.
Sleep as a workplace issue
Why CBT-I beats sleep hygiene, and a 30-minute session staff actually use.
Perimenopause and women's mental health
What every workplace with women over 40 should know, and the accommodations that cost nothing.
Grief at work and at school
Supporting a colleague, a student, or a classroom after a loss.
Boundaries without guilt
For caregivers, clinicians, and anyone who says yes too fast.
For clinicians
Self-reflection, DBT skills in general practice, and sustaining a private practice without burning out.
Formats
- 45 to 90-minute workshops, online or in person in southern Maine
- Keynotes and panels
- Lunch-and-learn sessions for staff
- Podcast, radio, and print interviews
[Add past engagements and any media appearances, with logos if available.]
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