Who I help

Whatever brought you here, it has a name.

Six areas I know well. If yours isn't here, book the consult anyway; a lot of what I do sits between these.

Perimenopause, menopause, PCOS, endometriosis, adenomyosis, and the anxiety and pain that travel with them.

When everything looks fine from the outside and nothing feels fine inside.

Support after a death, a diagnosis, or an ending that changed everything.

CBT for insomnia, the treatment sleep doctors recommend first.

When food becomes the way you cope, and shame follows. A DBT-informed approach, without diets or judgment.

Play-based and talk therapy online for ages 10 and up, with parents involved.

That's what the free consult is for. Fifteen minutes, no pressure.